Welcome to the world of transformative yoga! I am Sonia, a dedicated yoga practitioner and a certified yoga instructor with a Masters in Yoga and Vedic Therapy. I believe Yoga can lead to total transformation. Whether you're a beginner seeking a solid foundation or someone dealing with specific health challenges, I am here to support and empower you. Together, let's embark on a path of holistic wellness through the profound teachings of yoga.
My passion lies in addressing and managing specific health concerns like alleviating back pain, tackling insomnia, combating anxiety, depression and others. My holistic approach combines traditional yogic practices with modern therapeutic techniques to create personalized wellness programs tailored to your unique needs.
