Bhumika

I've been a yoga enthusiast for the past 13 years, and as of 2017, I've started my teaching journey with yoga. I hold certifications as a multi-style Yoga instructor, Yoga Therapist and Recreational Therapist. I aim to promote inner peace, gratitude, positivity, and self love within each individual.

  • Ashtanga Yoga
  • Hatha Yoga
  • Vinyasa Yoga
  • Meditation
  • Pranayama (Breathing)
  • Yin
  • Therapeutic Yoga
  • Stress Management

Qualifications and Achievements

  • M. Sc. in Yoga Therapy
  • 500 hours TTC from Vinyasa Yoga Ashram, Rishikesh and 300 hours YIC from S-Vyasa
  • Aerial yoga from Pancha Koshas Aerial Yoga School, Rishikesh
  • Singing Bowl Therapy and Sound Healing Course from Kathmandu Center of Healing, Nepal
  • Specialization and expertise to manage health disorders like back pain, varicose veins, hypertension, thyroid, IBS, gallstones, knee pain, cervical spondylosis, migraines and others
Yoga / Training Poses
Yoga /Training Poses
Yoga /Training Poses
Yoga /Training Poses
Yoga /Training Poses
Yoga /Training Poses
Yoga /Training Poses
Yoga /Training Poses
Yoga /Training Poses
Yoga /Training Poses
Yoga /Training Poses