Guru

Namaste, I am a passionate yoga instructor and therapist. My academic career led me to pursue a bachelor's as well as master's degree in yogic sciences. I am an expert in blending traditional yogic wisdom with specialized training for trekkers, athletes and various sportspersons. With a passion for holistic fitness, I seamlessly integrate strength training, stamina building and deep relaxation into my yoga sessions, fostering a unique fusion of body-mind-soul balance and physical endurance. I am not only inspired by the physical aspects of yoga but I'm really convinced by the philosophy of yoga presented by our culture. Join me in discovering the transformative power of yoga and unlock your full potential for a healthier, more balanced life.

  • Hatha Yoga
  • Vinyasa Yoga
  • Yoga flow
  • Meditation
  • Power Yoga
  • Pranayama (Breathing)
  • Strength
  • Kids yoga
  • Yog Nidra
  • Shatkarma

Qualifications and Achievements

  • B. Sc. in Yoga Therapy
  • 300 hours YIC from S-Vyasa
  • Successfully completed 1008 rounds of Suryanamaskar in 15 hours
  • Passionate and enthusiastic about trekking and camping with integrated yoga programs, I have lead various groups during several excursions
  • Knowledge and experience of nutrition and food science
  • Conducted personality development camps for children in association with educational institutes
Yoga / Training Poses
Yoga /Training Poses
Yoga /Training Poses
Yoga /Training Poses
Yoga /Training Poses
Yoga /Training Poses
Yoga /Training Poses
Yoga /Training Poses
Yoga /Training Poses
Yoga /Training Poses