Hello everyone, I'm Dr. Rashmi and I'm delighted to be your yoga instructor. I've been practicing and teaching yoga for last 13 years, and I'm passionate about sharing this transformative practice with others. My journey into yoga began in 2011, and have achieved Doctorate Degree in Yoga Science in 2023. It's been an incredible path of growth and self-discovery ever since.
Whether you're new to yoga or have been practicing for years, my goal is to guide you in a way that respects your individual needs and abilities. I'm here to support you on your journey, encourage exploration, and help you connect with your body and mind in a meaningful way.
• M. A. and Ph. D in Yogashastra from Kavi Kulaguru Kalidas Sanskrit University
• Yoga Prabodha Course from Yoga Point
• 300 Hours Yoga Teacher Training Course (YTTC) from Yoga Point
• Experienced Yoga Therapist in Central Council for Research in homeopathy (CCRH)
• Specialisation and expertise in managing back pain, knee pain, PCOD, PCOS and lifestyle diseases
